Hello and welcome to another week at Humbly Courageous. If you are new, I am so glad you stopped by. Each week, it's so exciting to see how many are reading. It's been a labor of love, so when I see that this little blog is reaching others, it makes my heart happy! The weeks leading up to my spring break trip with my family and some of our friends, I couldn’t figure out why I was feeling so hesitant. Every time I would think about going, I wasn’t feeling the excitement I used to feel leading up to a vacation to the beach. I used to count the number of sleeps before a beach vacation. Now, as the date got closer and closer I started to panic a little more. It was bugging me and I was frustrated with myself because it’s certainly something to be grateful for. Then, it hit me. The reason I was feeling this way. Going to the beach has become increasingly harder for me with each year that goes by, and my disease and age take away my strength. It makes me cry to think about how once
Hello and welcome to another week at Humbly Courageous. I’m glad you are here! Living my life with a progressive muscle disease, I’m no stranger to the self-blame game. Whether it be brought on from outside sources or my own thoughts, self-blame towards my lack of physical abilities is always waiting in the wings to attack. It’s an automatic go to if I’m not careful. It’s not helpful to me in any way. If I’m not my own cheerleader in a situation like this, how can I expect anyone else to be? I’ve spent the last several years trying to correct damaging thought patterns. Most of my life, I was extremely negative towards myself and my disability. Retraining your brain is definitely possible, and it is something I’m capable of doing. I’ve seen a lot of progress in myself. However, it takes consistency and diligence, and a whole lot of patience. You have to go into it accepting you will take two steps forward and one step back over and over. Recently, I thought about how not that long ago